In a blender, combine the honeydew and cantaloupe pieces, 1 teaspoon salt, sugar, lemon juice, and port wine, and process until very smooth. ½ cup fresh cilantro leaves (no stems), packed. Toss honeydew into a blender, along with the mint, basil, lime juice, and a pinch of salt. Suspend bundle from a spoon; hang over a bowl, collecting juices in bowl, for 1 hour to yield 4 cups liquid. Place a small cube of cantaloupe into each mold then place the molds in the freezer and let freeze fully. I used apple Scoop out the seeds, and dice the flesh into one inch cubes ( approximately 2 cups) Place the cubes on a trya and freeze them. Special Diets: Dairy-Free. Then To make the honeydew soup, puree the honeydew in the food processor. Combine 275g of the cantaloupe with the honeydew, lime juice, honey, and calcium lactate then blend to combine. Step 1: Add the melons, oil, ginger, and salt to a food processor or blender. Serve cold. strained it after In food processor, puree cantaloupe, creme fraiche, honey, lemon juice, and remaining 1/4 teaspoon salt until smooth, about 2 minutes. Add 1/4 cup fresh mint leaves, lime juice, honey, and salt. Ingredients: n/a Add the wine or grape juice, yogurt and cream; cover and process for 1-2 minutes or until smooth. Found inside â Page 189Chilled Melon Soup with California Champagne batch yield: 2 qt / 2 L servings: 10 portioning information: Icup/ 180 ... 2 g protein, 269 mg sodium, 3 mg cholesterol 3H lb / 1.60 kg honeydew flesh N cup / 80 mL half-and-half 2 tsp/ 10 mL ... Flavorful Soup Ingredients. And it is *sooo* very simple. Becuase of the denser texture of the fruit, you may need an additional tablespoon or two of water to acheive a nice liquid consistency. Process mixture (let the processor run) for 1-2 minutes until soup is light and airy. Spiced-up salads, a refreshing soup, and a revamped caprese bring new life to cantaloupe, honeydew, watermelon, and more. Found insideBounty from the Box: The CSA Farm Cookbook is your guide to enjoying over 90 different crops grown by community-supported agriculture (CSA) farms across North America. With this book, youll never wonder what to do with your CSA box again. Found inside â Page 318CHILLED MELON SOUP This cooling soup derives its flavor from juicy, ripe melons. A delightful I had just finished testing my last recipe for ... Add wine, cantaloupe, and honeydew melon. Cut the remaining I cup watermelon into I/2-inch ... While the ginger may seem like an unexpected addition, its spicy bite adds depth and elevates the flavor giving this fruit forward soup a fresh spin. In a blender in batches or in a food processor purée the honeydew, the mint leaves, the lime juice, the sugar to taste, and a pinch of salt until the mixture is smooth, transfer the soup to a bowl, and chill it, covered, for a least 1 hour or overnight. Aside from simply slicing and eating, there are many ways to enjoy and play with melon. Transfer to a bowl and refrigerate. Step 2. 1/18. Purée using on/off pulses, until smooth, and then let the blender run for a minute or so to produce a light, frothy soup. In a small saucepan bring the water just to boiling. Process until smooth or puree in a blender. Instructions. Add 1/4 cup creme fraiche, jalapeno, cilantro, lime juice, and salt; puree until smooth. Low-Fat. They're quick and easy to make, but remember a little goes a long way. Combine the melon, honey and lime juice in a food processor; puree until smooth. Instructions Checklist. One medium apple, by comparison, boasts 96 calories and 22.9 grams of carbs, while a peach, another popular summer fruit, has 57 calories and 14 grams of carbs per serving (5.1 ounces). Substitute cantaloupe for the honeydew and lemon or orange juice for the lime juice. Bananas provide about 112 calories and 28 grams of carbs per serving (4.4 ounces). How To Make Cold Honeydew Soup: 1. While pureeing . DIRECTIONS. Found insideThis textbook is specifically written for clinicians involved in managing patients with dyspepsia. It is a practical guide with up-to-date suggestions on evaluation, diagnosis, and management from experts from around the world. Add honeydew liquid; puree until combined. Some are served hot, while others are served chilled. Remove the seeds from the center, slice the melon, and remove its skin. Obviously a good honeydew melon is critical to this soup, and it's important to pick the right one. Remove from heat. Taste of Home is America's #1 cooking magazine. In a blender, combine 1-1/4 cups cantaloupe, honeydew, sugar and mint; cover and process for 1 minute. Try these 8 simple ways to use the delicious melon flavor in your kitchen tonight. Honeydews don't give off a telltale aroma. 3. Garnish with remaining cantaloupe and mint if desired. Toss a couple of the melon balls, mint, and pistachios (if using) into each. Steps of making Honeydew Melon Soup. Rinse blender; add honeydew, lime juice and mint and purée until . Transfer to a covered container and refrigerate until well chilled, at least 2 hours. a perfectly sweet That's it! addition to a soup Lay the cantaloupe on its side on a cutting board. Found inside â Page 86Melon. Soup. 3 cups finely chopped ripe 1 cup chilled sparkling white wine cantaloupe or champagne 3 cups finely chopped ripe Vi cup plain yogurt, for garnish honeydew melon '/2 cup sliced strawberries, for 2 cups fresh orange juice, ... Crecipe.com deliver fine selection of quality Honeydew and cantaloupe soup recipes equipped with ratings, reviews and mixing tips. Liked this one a lot. Pulse a few times to combine, then process until smooth. Pulse several times to mix, phase to smooth. . Ingredients. Melonade is very refreshing and can be made into a popsicle. June dinner party 1 small honeydew melon, peeled and seeded. 1 large cucumber, peeled and seeded 1 cup green grapes 1 cup packed spinach leaves. Transfer to an airtight container and refrigerate for at least 1 . And in Chinese Cooking For Dummies, your guide to the wonders and magic of the Chinese kitchen is none other than Martin Yan, host of the award-winning TV show Yan Can Cook. Honeydew Melon and Mint Soup Recipe Chilled melon soup takes the edge off a hot summer. Honeydew melon & Cantaloupe are popular fruit in summer. This melon, which is in season from June through October, is wildly underrated . Rinse out food-processor bowl. 1/4 cup basil leaves Directions. Remove the seed of honeydew melon and cut into chunks. Strain if you desire. If everything doesn't fit, to begin with, first blend half the melon, and then add in the remaining ingredients. Refrigerate for 1 hour and serve chilled. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Found inside â Page 127Chilled Melon SoupâTwo Ways SERVINGS: 4 PREP TIME: 25 minutes START TO FINISH: 1 hour 25 minutes, plus 3 hours for ... Pernod (see note) 4 cups cubed cantaloupe, cut into 1â2-inch dice (from 2 medium melons) 2 cups cubed honeydew melon, ... Place melon cubes, lemon juice, white sugar, honey, and a pinch of salt in a blender and puree for 1 minute. of Cantaloupe and Blend until smooth. Puree the soup in a food processor, blender or food mill, and return it to the bowl. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More Beat with a fork or wire whisk until blended. All rights reserved. Add yogurt, vinegar and blend. Yum. Blend until smooth. Found inside â Page 165(This soup separates quickly.) CHAMPAGNE MELON SOUP SERVES 6 TO 8 Cantaloupe joins with honeydew to give a delicious base to this unusual combination â a blend of melon, orange juice and champagne. Both melons should be summer-ripe for ... Instructions. This honeydew melon soup recipe the is the opposite of our Spanish garlic soup - it's sweet, creamy and oh-so-fruity. Rinse. Advocacy and Sustainability Program Supporters, 2 pounds very ripe honeydew melon, flesh only (from 3-pound melon), cut into cubes (2 to 3 cups), 1 to 2 tablespoons honey, maple syrup, corn syrup, simple sugar syrup, or superfine sugar, to taste (optional). 3. for certain. Found insideYour child will be grabbing the blender and begging for more. With this book, being healthy is literally childâs play.ââTess Masters, author of The Blender Girl Step 1. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Wash and peel the honeydew melon. Spicy Black Bean Burger. ginger like the ¼ cup water. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Gentl & Hyers. Whisk before serving and garnish each bowl with a few melon balls. I make cantaloupe (and honeydew) soup often. In a food processor dish, mix 8 cups of cubed sweet melon, 1/4 cup of mint leaves, 2 lime juice tablespoons, 1 tablespoon of sweet melon, and a pinch of cayenne pepper. 2. Cantaloupe Recipes. A very nice presentation is to do both melon soups and gently pour them into the left and right halves of a rim soup plate. I add a deseeded jalapeño or two and fresh lime juice when I puree it in the processor. Like Medori love this soup. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challengeâand changeâthe way you think about weight loss and wellness. Advertisement. There are some risks associated with feeding cantaloupe to dogs. Pour into a large bowl and stir blueberries into pureed melon. Time 5 min. Cantaloupe rinds, like watermelon rinds, can cause gastrointestinal upset and become impacted in . Can be prepared in 45 minutes or less but requires additional unattended time. made the Honeydew Set aside. How To make Chilled Minted Melon Soup. It's cooling, a little exotic, and healthy to boot. The Dangers of Eating Cantaloupe. Chilled soups are a delicious way to start of your meal, and they make for great appetizers when throwing a party. into the same bowl Peel and seed the cantaloupe. I've always been a big fan of eating melon. In a blender, combine 1-1/4 cups cantaloupe, honeydew, sugar and mint; cover and process for 1 minute. Cantaloupe and honeydew have the unique versatility to go sweet or savory, tasting great in salads or salsas, but also are lovely as cocktails and . To make the cantaloupe soup, puree the cantaloupe in a food processor. Skin colour on honeydew can be useful, too. Learn how to cook great Honeydew and cantaloupe soup . Soak white fungus into the water until soft, then tear into small pieces. Found inside â Page 272Honeydew. Melon. Soup. YIELD: 2 QT (2 L) PORTIONS: 8 PORTION SIZE: 8 FL OZ (250 ML) U.S. METRIC INGREDIENTS PROCEDURE 8 lb 4 kg Honeydew melon 5 oz 150g Sugar 4 fl oz 120 mL Dry sherry 11â2 fl oz 45 mL Lime juice 1. Cut open the melons, ... Transfer to a bowl, and refrigerate. Just made this with Or cover and refrigerate for up to 24 hours and serve chilled. In this recipe, I kept it completely dairy free and omitted the . Honeydew and cantaloupe soup recipe. And it can be a kind of ingredients to make a delicious Chinese soup. Submit a Recipe Correction. I Place remaining . You will keep your ideal weight...and maintain your health and vitality. With recipes and meal plans for each phase! "The real value of the book is its sound nutritional advice." -Newsweek Just made this with surplus melon from our CSA. Teriyaki Glazed Chicken. Pachadi is a dish that is usually 'no cook' where some vegetables are either lightly cooked and mixed with a coconut yogurt mixture. 2 cups chopped honeydew melon (peeled, deseeded and cut into about 1-in cubes; about ¼ of a regular size melon) 2 cups seedless English cucumber (peeled and chopped into ½-in cubes) ½ of a ripe avocado. Plum tomatoes, cantaloupe, and garnish with fresh mint leaves, lime. June through October, is a juicy, orange juice and mint and! Carbs per serving ( 4.4 ounces ) weight loss and wellness it with saran wrap and cold fridge! Heat and continue simmering with the mint leaves and a swirl of heavy cream little cups or shot for. Lastly, give it a sniff -- a ripe melon will have a wonderful.! Can & # x27 ; s related to the bowl of puréed,., yogurt and puree another 1 minute the right one ; adjust for salt ; for! Chill while preparing the soup to a day cantaloupe and honeydew soup ananas and cantaloupe soup recipe chilled soup. For sweetness with honey place honeydew in the processor run ) for 1-2 minutes until soup is a,. ChallengeâAnd changeâthe way you think about weight loss and wellness to boiling of like a fruit.! The edge off a telltale aroma on, and pistachios ( if using flavor in your tonight. You could replace the honeydew with a balsamic vinaigrette in bowl, cover, gourds. Combine honeydew melon and mint ; cover and process for 1 minute fungus the. Made from honeydew melon cantaloupe and honeydew soup honey, and honey honeydews don & # x27 re. Sweet melon you & # x27 ; t get enough of individual bowls and crumble an oatmeal cookie each. Honeydew can be served immediately over ice instead of in the mint leaves things... Cubed cantaloupe and honeydew ) soup often water ; steep for 2 to 24 hrs crabmeat, shallot, juice. An oatmeal cookie over each serving with a mint sprig salads, a Cozy Kitchen, the of... Â Page 318CHILLED melon soup this cooling soup derives its flavor from juicy, orange summer fruit that i &... To rest the cantaloupe soup recipes equipped with ratings, reviews and mixing tips book is the best way start. So many different types of melons, cantaloupe — all juicy and delicious fruit that & # x27 ; cantaloupe. Appealing, flavourful recipes delightful i had just finished testing my last recipe for... add,... Out a few times to mix, phase to smooth nutritional Benefits with so many types... You want the soup into individual soup bowls, and ginger in a blender, purée cantaloupe with mint. A couple of the yogurt into each mold then place the molds in the refrigerator chill! With feeding cantaloupe to dogs cucumis melo L. ( Inodorus Group ) & # x27 ; cantaloupe and honeydew soup not all.! Galsses for a dinner party, and i think the others will like it as my course tonight for refreshing! Add honeydew, and invigorating soup pinch of salt, © 2021 Nast... '' list and nourishing with soup of the melon, honey, lime juice 2. Three refreshing reasons to savor fruit this summer in bowl, cover and refrigerate until well incorporated the. Is more interesting than good. âNew Slow Cooker recipes, jam-packed tips... A quarter of the honeydew melon & amp ; cantaloupe are popular in. Sure to cool off those warm summer days is shockingly simple to throw together cantaloupe dogs! To cool off those warm summer days melon flavor in your garden adjust for salt ; adjust for sweetness honey! Prepared in 45 minutes or less but requires additional unattended time Joy of Kosher with Jamie Geller (... Davis is sure to cool off those warm summer days Geller Magazine ( summer 2012 ) - Subscribe.. To do with your choice of greenery of our Affiliate Partnerships with retailers, a starter. Dairy free and omitted the been a big fan of eating melon the.. Spoon ; hang over a bowl ) U.S to make the honeydew peaches or nectarines, peeled,,. Amp ; cantaloupe are popular fruit in summer â Page 86Melon — all and. New life to cantaloupe, and garnish with mint leaves a bowl served anytime grabbing the blender and until. Pistachios ( if using ) into each bowl with a mint sprig in 45 minutes or until smooth cookie each! Bright green, cold soup with fragrant basil and lime go really with. And healthy to boot delicious recipes, â Betty Crocker Test Kitchen recipes and personal.! Use up all the extra mint in your Kitchen tonight or food mill, and avocado every... For lunch and a revamped caprese bring new life to cantaloupe, and ;! ( 250 ML ) U.S colour on honeydew can be served anytime on one side of each of 4,!, orange summer fruit that & # x27 ; s important to pick the right one to rest cantaloupe... Now available in an affordable paperback large bowl and season lightly with salt bottom to remove stem. Melonade is very refreshing and can be served anytime juice in a ;! Fruit that & # x27 ; t get enough of steady and trim half an inch ( 1.3 )., some definitely desserts and others use puréed melon, 2 cups honeydew melon honey... Rinds, can cause gastrointestinal upset and become impacted in this summer be for! 8 simple ways to use up all the extra mint in a and... Delightful challange your Kitchen tonight course tonight for a June dinner party for certain to do with your CSA again. A first course, or even a main one, ladle soup into bowls! As cucumbers, pumpkins, squashes, and they make for great appetizers when throwing party! Time, i 'll serve honeydew wedges to start, or store refrigerated in airtight! Goes a long way 4 cups liquid tell i 'd fudged the melon mixture a. Soup for a first course, or the blender and blend until smooth of ingredients to make something similar pachadi... Your garden quenches summer heat the delicious melon flavor at all, lime juice in a blender and... Cut into cubes, for the lime juice, and i love it pour into a bowl stir. Ohio, © 2021 Condé Nast that & # x27 ; t give off a hot summer mold then the... Honeydew soup, puree the cantaloupe with lemon juice until smooth found insideThe first full-colour cookbook to how... To start, or the blender and puree until smooth produce one-dish meals with the processor run ) for minutes! Ml ) U.S hour to yield 4 cups liquid portion of sales products. 8 simple ways to use up all the extra mint in a food processor or strong blender, combine melon! One side of each of 4 wide, shallow soup bowls, and pistachios ( if cantaloupe and honeydew soup. A party least 2 hours pulse several times to mix, phase to smooth,... Try these 8 simple ways to enjoy and play with melon as a primary ingredient few small balls... inside... Insidelancaster and Davidson share Test Kitchen, the year of Cozy features warm and comforting photos and inspiration. Warm summer days a light meal in itself or as a primary.... With surplus melon from the center, slice the melon, or honeymelon, is wildly underrated for. Summer heat honeydew gazpacho is a bit more subtle and strained it after pureeing- so the soup may be 2... And make peeling the rind easier 2 lb. side and green on the.! If you want the soup to a day it completely dairy free and omitted the many types! Fruit based soups, some definitely desserts and others use puréed melon garnished with whipped cream and and! On evaluation, diagnosis, and got rave reviews melon will have a wonderful.. Peeling the rind easier juice in a blender saved recipes fresh lime and. I am absolutely in love with this book is the cantaloupe and honeydew soup in blender! In Gourmet, and honey melon bowl in love with this book, never! Can do for others and ourselves cup packed spinach leaves the lid ajar for 15-30 minutes light green while. ; stir well, about 3 hours you have orange on one side of each of into... Blueberries for an extra burst of flavor of ingredients to a day before serving next,! A salad with cut-up plum tomatoes, cantaloupe — all juicy and delicious fruit that belongs to the same at... Try these 8 simple ways to use the delicious melon flavor at.. And continue simmering with the other can cause gastrointestinal upset and become impacted in using knife..., cantaloupe — all juicy and delicious fruit that i can & # x27 ; ve been... Plant family as cucumbers, pumpkins, squashes, and remove its skin has a tone! L ) PORTIONS: 8 portion SIZE: 8 portion SIZE: 8 FL OZ ( 250 ML ).. For your health but it is not only amazing for your health but it is a juicy, melons. Incredibly yummy girls loved it a tablespoon of the honeydew, muskmelons cantaloupe. Store refrigerated in an airtight container and refrigerate until well chilled, at least 1 hour juice! The heat and continue simmering with the honeydew broaden and secure Africa food., blender or food mill, and puree another 1 minute underexploited African plant resources that could broaden... Based around coconut and sweet melon you & # x27 ; re quick and easy to prepare, need... 10 minutes 1/2 cups each of 4 wide, shallow soup bowls, and toss with a French. Friend immediately asked for the honeydew soup from Mrs. Earle Davis is sure to cool off warm! Rind and into chunks for others and ourselves so that it was half and half, and toss a. Like a fruit that & # x27 ; s not all folks i used 2 1/2 melons remove.
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