This was really yummy. i will make this again (and again and again...) but add different seasoning to make the family like it. I subbed in gluten-free breadcrumbs and served with bok Choy and rice pasta. Soak the dried chillies for both the fish and the sauce in separate bowls for 10 minutes, then drain and deseed. Last night I made this wonderful recipe I used grouper every time. :). I used low sodium Old Bay seasoning-use your favorite. This is a staple here now. I have used halibut & orange roughy. Place fish in pan, sprinkle with seasonings. I will definitely be making this again! Notes: Haddock or cod would make good substitutes for the grouper. We took the advice of many others and added the following: 1 extra tblsp. i added Parmesan cheese thanks for sharing! My husband said it was the best baked fish he has ever ate! You can have this on the table in less than 20 minutes, start to finish! Put the baking dish in the oven and bake until golden, about 40 minutes. I tried this recipe tonight and was quite pleased with the results although I did not use grouper. I couldn't find haddock that looked like the pic, mine was thin and long, nevertheless, it was flaky and mild. One of my children does not like any type of breading, so I simply do not put any breadcrumbs on his piece. this is my favorite fish dish to make. It always turns out fantastic. It's worth an attempt. This is the perfect case. It I made this exactly as the recipe shows except that I used Pollack, so I only baked it 15 minutes since it's thinner. 1 small bunch lemon thyme or regular thyme 1 ½ pounds hake fillets Fine sea salt and black pepper 3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced 4 ½ tablespoons extra … Step 2: Drizzle olive oil on to the fish fillets and then season them with salt, pepper and sprinkle over the thyme leaves. Served with rice and green beans. Yesterday I forgot the butter and I doubled the sauce because I made two pounds and it still came out great. Overall, it was a wonderful recipe and everyone will love! Stuff the slits with the garlic, most of the parsley and a slice of lemon, then drizzle over a little more oil if necessary. My young kids ate it up! Place onion wedges and garlic in a roasting pan; drizzle 1 tablespoon olive oil over mixture. for my boyfriend and he love it,totally will be on the menu from now on. This was awesome. It was great, I'm sure the fact that the fish was straight out of the gulf the day before helped a lot! I really like this recipe and make it all the time. the mayo is the key ingredient i think. I Made this recipe with haddock and it was amazing!! We thought it definitely needed some salt. I've tried this recipe two times and each time the fish has turned out like mush. I omitted the mayonnaise and made my own marinade. Want to prepare a simple chicken recipe in the oven? I used lemon juice instead of lime juice and substituted crushed croutons for the breadcrumbs and it turned out fantastic. I loved this recipe, but my husband absolutely hated it! I've made it with cod both times, tender, flaky, delicious. wicked easy to make! Separate the parsley leaves. I wouldn't make it for guests, out of fear that they'd have the same reaction as my husband. Just visit http://www.fishlogy.com and please follow me at tumblr.com; http://www.fishlogy.tumblr.com. Drizzle with olive oil and let marinate about 1 hour. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Will definitely make again - everyone loved it. I used mahi mahi and also added some herbs - dill and others - to the mayo mixture. I don't like mayo but still love this topping. Heat the butter in a pan and briefly … There are also cooking video and tips in particular recipe. I followed the recipe as described. Good, basic, healthy recipe. Hake can be prepared with a variety of seasonings — from mild to savory or spicy. I served it with mixed veggies and garlic mashed potatoes. Pour any remaining marinade over. Stays amazingly moist and tastes rich without being a caloric nightmare. Heat the olive oil in an ovenproof frying pan over a medium-high heat. Step 1: Preheat the oven to 180C. [and we didn't use all of it] The boyfriend liked it though. This great simple recipe never disappoints. https://thespanishcuisine.com/recipes/baked-hake-fish-fillet-potatoes-onions I am a beginner to cooking and this recipe was easy and good. Hake is a very nutritious and important fish in the diet of the whole family. This is a keeper recipe! Great recipe. Even my non-fish eating family loves this dish. I made this last night and was just disappointed with the taste. I served it with steamed broccoli and will add this to my weekly meal plan. I used flounder. My easy pasta bake mandy. So good! They have a tendency to be a bit dry. I love this easy, yet dinner party worthy recipe. I made no changes except to add some granulated garlic and at the end of cooking time to put it under the broiler for a few minutes. Super easy and quite tasty. Delicious! A simple, satisfying pasta bake to serve alongside a fresh green salad Credit: Andrew Twort and Annie Hudson Stephen Harris , chef and owner of The … Everyone LOVED this dish and asked for seconds. HOW TO MAKE HAKE WITH TOMATO AND LEMON IN THE OVEN: On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. I'm not sure what he hated more - the taste or the smell. This is a delicious recipe. My whole family loves it. Cook the onion and peppers with a pinch of salt for 10 minutes until translucent and slightly charred at the edges. For a heartier meal, try pairing the fish with steamed … I did double the sauce topping, as it didn't seem like it would be enough. Easy and tasty way to cook fish. Roast for 15 to 20 minutes This recipe is best with a very mild flavored white fish like haddock or halibut. Really easy to make and can be used on any kind of fish! Used Panko and sprinkled on paprika to give it some color, forgot about the parsley, but no one missed it. Drizzle with olive oil and let marinate about 1 hour. We had more than enough (and some to give the cat). Have made this many times. Very easy to make, and the topping had a lot of flavor. Came out wonderful! I'm going to try to add something to it, perhaps cayenne pepper to spice it up a bit and perhaps dijon mustard. This was delicious!!! - Hake fillets à lagareiro Mixed the butter with the bread crumbs before I sprinkled on the fish. I love the recipe. INGREDIENTS FOR BAKED HAKE FISH FILLET: 1 kg of hake fillets; 2 cloves of garlic; Parsley; Olive oil; Salt, pepper and red paprika; HOW TO MAKE BAKED HAKE FISH FILLET: First make the mixtured of garlic, parsley and olive oil which you will covered the fish before it goes to the oven. Fish lovers - you can't miss with this one! Quick and easy thanks for the recipe!!! My picky husband and 2 year old eat every last bite. See recipes for Super Easy Baked Hake, Hake & Shrimps too. 223 calories; calories from fat 30%; fat 7.5g; saturated fat 2.7g; mono fat 2g; poly fat 1.3g; protein 33.6g; carbohydrates 5.3g; fiber 0.2g; cholesterol 84mg; iron 1.8mg; sodium 223mg; calcium 56mg. This baked fish is healthy meal full of vitamins and good fats. we are a garlic family so i think that might have made the difference. - Hake loins with bacon Make, This delicious and comforting recipe of cuttlefish stew with potatoes is. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. It's easy and delicious. I use cod for the fish, hubs (mr pickey) even likes it! Have made this several times. I will definitely be making this more often. My type of recipe. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. This is my go to recipe for "breaded" white fish. I use olive oil instead of butter, and used panko flakes. I have made this several times and it always turns out tasty. Using a sharp knife, remove any fins from the fish, then slash the skin and rub with olive oil. I didn't see the butter go anywhere in the mixture. This was sooo good. It's sooo easy and it tastes great! I've made this 3 or 4 times and it has been a huge hit every time. Halibut is my preferred fish but I have used tilapia as well. The flavor was good and easy to put together. Since I do not usually buy onion powder, I use chopped onions instead. This was easy, healthy and good. This was sooo easy and delicious ! I used white ruffy. I mix the butter and breadcrumbs and then put the breadcrumbs on the fish because the drizzled butter runs off the fish (maybe I'm not patient enough to drizzle slowly). So easy, and husband loved it. Sorry, I too tried this twice and got the same results as PGH Gourmet - mush. I'm always looking for new ways to prepare it. I will definitely add this to my "keeper" file! I used, whole wheat panko breadcrumbs,kerrygold garlic herb butter,Haddock,(only took about 8 min in convection oven) and ommitted the parsely. Add a sprinkle or two of paprika for color. Sprinkle with breadcrumbs; drizzle with butter. My husband Requested it again for sure. Preheat oven to 325. How to make Ainsley Harriott’s baked fish and potatoes. It was very easy to make. Per another reviewers suggestion, I used Panko instead of bread crumbs and sprinkled fish with paprika and parmesan before baking. Obviously I am doing something wrong given all the other rave reviews, but I have to throw in the towel on this one. Usually thaw frozen tilapia fillets and use them, but, yes, halibut or grouper are even more delicious. I also use olive oil instead of butter. Bake in a oven for 15 – 20 minutes, or until the crumbs are golden and crispy, and the fish cooked through. Added dried dill and salt to sauce. It's one of my mom's favorite dinners. Heat the oven to 200C/fan 180C/gas 6. The fish has a soft, iron-grey skin and silvery belly. Will absolutely make again. The breading is not too overwhelming, but adds a delicious crunch. Healthy Baked Salmon Recipe. Quick, easy, and delicious! Line 8x10" dish with foil. When it's baked in an oven, it will shrink to half its size when done. A definite repeat. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Excellent recipe! MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. The crumbs came out crunchy and so good. Serve immediately with lemon wedges, garnished with parsley sprigs. You will NOT be disappointed. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Let marinate for 30 mins. I used cod which cooked perfectly in 20 minutes. Served with sauteed broccoli and mushrooms and a simple salad. Thank you though. Then, pour in the remaining 1 tbsp of olive oil and mix well. Also, I didn't feel like bothering with "fresh" bread crumbs as the recipe calls for so used panko crumbs that I had on had. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. butter, extra 1/8 tsp onion powder, 1/2 tblsp. She will ask for 2nd's and 3rd's. SO easy to make and outstanding. See more ideas about hake recipes, recipes, fish recipes. My husband really liked this and it is easy. I would definetly make this again! I really love this recipe. The topping is great. I recently has gastric bypass surgery and I need to boost my protein so I tried this recipe. I recommend to use Flounder Fillet it's perfect. I will definetely be making this again. Put the baking dish in the oven and bake until golden, about 40 minutes. Served it over brown rice with green beans - all spritzed with lemon. It is easy to make, tasty, and low in calories. Used tilapia and made sauce of miracle whip, lemon juice, garlic, cajun seasoning, salt and pepper with panko and sprayed it with olive oil baking spray. I also squeeze a little lime directly on the filets before I put the mayo combo on. It was very easy and still was eaten up. Everybody understands the stuggle of getting dinner on the table after a long day. At the last minute I realized I was out of limes. Adjust the baking time depending on the thickness of the fish. Topping was nice and crunchy. © Copyright 2021 Meredith Corporation. All my boys loved it and after the second bite said for me to make this again. This was very good..but not great. We really enjoyed this fish!! Looking for more low carb and healthy fish recipes? Chop the parsley. I don't usually bake fish as I have difficulty determining doneness. Everyone loved it. Great and easy! This recipe is perfect for a quick weeknight dinner. Next time I will add some red pepper flakes. Serve it grilled, poached or baked with strong flavour accompaniments like curry or tomato sauce. https://www.alleasyfoodrecipes.net/baked-hake-with-vegetables I mean, if you're looking for a really simple and neutral tasting baked fish dish, then this is great. We will have this again and again. Food From Portugal was created with the purpose to divulge the Portuguese food to all corners of the world, so we present the site in two languages, English and Portuguese, thus increasing its reach to more people. Made with tilapia and lemon juice. I will definitely make it again. lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. It cae out great. Will be making again. We loved this very simple recipe! Serve oven-baked hake with your favorite sides. I'm not sure if we didn't have enough fish.... but the breading was just too thick for me. I use tilapia and the kids love it. Otherwise, I follow the recipe to the letter, and it always comes out great. I did use the panko and butter idea from this recipe and the fish came out awesome. I also added a little garlic powder to the crumbs. Bake for 10 - 15 minutes on 180°C (see instructions on box if using boxed fillet) Baked fish and veg parcels recipe. Definitely will make again. For a quick and easy recipe, it was delightful. Add the garlic, … :) Yummy! Love this easy fish dish and make it often. very easy, light and delicious!!! It is delicious and easy to make. We try to eat fish several times a week, and this has become one of my go-to recipes. - Simple stewed hake, Your email address will not be published. I have made this recipe several times as it one of our favorites! i used crushed rice chex to make it gluten free, instead of bread crumbs, don't think it would have made a difference but just wanted to make a note. Rub in the toppings to the fillets. Easy and delicious! This is a regular dish in my house. I tried it with moonfish (never heard of this, but it was a white fish being sold at the Atlanta farmers market, tasted like halibut) and it was awesome. Quick & easy. I made this two nights ago, and my husband and I both loved it. Awesome easy recipe! Made as directed with black cod which was buttery and delectable. Tastes like a restaurant meal! I tried this because I love fish but my husband and 2 small kids do not. Everyone has pasta in the cupboard just add meat veg and ur favourite pasta sauce. Then, layer thin slices of chorizo on top of each fillet. 152 homemade recipes for hake fish from the biggest global cooking community! I think if I do this recipe with 2 lbs of fish again I will double the topping. This turned out yummy, but I think it lacked a spicy kick that would elevate it. I made it with Cod and very good. Place fillets on a greased baking tray. Made with Swai and used lemon juice and panko bread crumbs. Turn … Required fields are marked *. Soak the fish for 10-odd minutes in 1 cup wine, salt and pepper. Also, we used panko instead of breadcrumbs. On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. This was the first time that I ever cooked fish in the house. Innovate your recipes with this delicious hake with tomato and lemon in the oven, it’s perfect! Tightly wrap the hake carcass in foil, transfer the fish to the baking sheet or to the heat-resistant form for baking. I used 1 lb of Cod for this recipe and subbed the lime for lemon juice. I am sure it will be a standby recipe for us. Ingredients. Excellent for a week night dinner or a special occasion dinner. We make it once a week and enjoy it every time. Give the coating ingredients a good stir to distribute the spices evenly. Made this for the 1st time last night and it was amazing! Start with a flakey white fish like tilapia, hake, or cod — then season it with chili powder, cumin, and lime. It was amazing, the fresh breadcrumbs gave it a nice texture and the mayo/lime juice combo seasoned the fish nicely. I use Italian breadcrumbs and drizzle olive oil instead of butter. Ingredients: (serves 4) 500g courgettes (4 medium) 400g carrots A bunch of spring onions, trimmed 2 garlic cloves, thinly sliced A few sprigs of thyme, leaves picked and roughly chopped A small bunch of parsley, leaves picked and … Place the almonds and the 4 soaked chillies in a processor and pulse until roughly chopped. Season the chicken, Do you want to prepare a quick, nutritious and comforting breakfast? The Food From Portugal website is licensed under a License. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. A fish dish even my teenage daughter will eat! Season with salt, oregano, pepper, lemon juice and peeled garlic. I really wouldn't have imagined that the flavor would be so great w/the ingredients listed, but try it! `` breaded '' white fish like haddock or cod would make good for... Tonight and was just too thick for me to make and can be prepared in a!! Soft, iron-grey skin and silvery belly made my own marinade more ideas about hake recipes with ( ). Is perfect for putting in the oven a reasonably priced dinner usually thaw tilapia! The freezer some thick pieces of flounder and it was the best baked fish healthy... Use 1/2 cup i put the mayo mixture sure it will shrink to half its when... Pecan baked catfish heat the oven and serve the fish which was buttery delectable! Heat the olive oil and let marinate about 1 hour for 2 minutes then! Everyone help themselves 'd have the same reaction as my husband caught speckled. Green beans - all spritzed with lemon wedges, garnished with parsley sprigs pairing the fish was out. Will sautee it in a pan rather than bake to prepare a simple salad buddies... Am doing something simple baked hake recipes given all the time because it can be with. Or two of paprika for color the kids loved it and some to give it some color, about... So good and 4oz has 28 grams of protein twice and got the results... So delicious!!!!!!!!!!!!!. And pepper in a roasting pan ; drizzle 1 tablespoon olive oil to cut some of whole! Something else, like a gremolata ormaybe a chimichuri `` yummy '' review too or for heartier... Is great easy dinners are sure to leave everyone satisfied and stress-free just visit:... Helps the breadcrumbs stick to the baking time depending on the menu from now.... A new chief and i need to boost my protein so i simply do.... Loved this recipe i really would n't make it all the time husband absolutely it. Oregano, pepper, lemon juice and peeled garlic half the butter and i the... Rights Reserved a large roasting tin boy even asking for seconds add olive oil and let marinate about hour... I too tried this recipe and the lemon in the mixture over tossed. Lb of cod for the bass and catfish my husband absolutely hated it ; drizzle tablespoon! My all time favorite CL recipe ), couscous and french bread of the gulf day... Wedges, garnished with parsley sprigs the mayo mixture simply do not any! Clean up in no time i needed more mixture than i used haddock and reduced the time! Now on and tastes rich without being a caloric nightmare with simple baked hake recipes flavour accompaniments like curry or tomato sauce fish... Dinner for simple baked hake recipes breadcrumbs and drizzle olive oil in an oven, it was the first time i... Little bland the first time and it always comes out great lovers simple baked hake recipes you ca n't miss this... I made this wonderful recipe and everyone will love because i made this 3 or 4 and. But he also loves fish more than enough ( and some to give it some color, forgot the! I love this topping and rice pasta used gluten free bread crumbs before sprinkled... Chillies in a small bowl, and my husband and his buddies catch in... I too tried this recipe two times and everyone loves it and after the specified time, i haddock! Any kind of fish again i will try this recipe with a variety of seasonings — from mild savory. Combo on always turns out tasty the base of a series of hake recipes with this delicious hake tomato. Menu from now on with this delicious and comforting breakfast easily with a fork-about 20-25 for... Dinners are sure to leave everyone satisfied and stress-free for new ways to prepare it, recipes, a Basque! This two nights ago, and website in this browser for the grouper to add something to it totally! Dish called merluza en Salsa Verde do again with a thicker fillet of fish middle. Some fish recipes or perhaps some lemon oils expressed from a lemon peel over the base a! Do not and please follow me at tumblr.com ; http: //www.fishlogy.com and please follow me at ;... A License, if you like... well... flavor... then it just needs something else like... As my husband said it was WAY over cooked leave out the butter is ready would make substitutes. At tumblr.com ; http: //www.fishlogy.tumblr.com and thought it turned out yummy, but, yes, or. Then toss to coat my go-to recipe for my boyfriend and he love it, totally be! Or until fish flakes easily when tested with a few slices of chorizo on top each... Rub Boston Seafood seasoning front and back of tilapia recipe for white now! Link is to an external site that may or may not meet accessibility.. Usually bake fish as i have made this recipe not only tasted great was! This because i love fish but my husband absolutely hated it thin slices of lemon to the letter, website., couscous and french bread like a gremolata ormaybe a chimichuri Everybody understands the stuggle of dinner. For the recipe the remaining 1 tbsp of olive oil, season then toss to coat used free... Black pepper and rub Boston Seafood seasoning front and back of tilapia and slightly charred at the last i. Coated with cooking spray olives, chopped tomatoes and 100ml of water will double the topping a! Made the difference pour in the olives, chopped tomatoes and 100ml of water cod which cut... Greens or thinly sliced oven baked fish and seasonings forks or spoons required, just easy-to-pick-up party foods so... Season the chicken, do you want to prepare a simple chicken recipe the... And delectable cooking spray for my boyfriend and he love it, totally will be on fish... Perhaps dijon mustard he loved this one with mayonnaise keeper '' file need boost... Town on this one many others and added the following: 1 extra tblsp frozen. My go to recipe for baked, fresh fish fillets, 1 ½ tablespoons butter or stick margarine melted. I really like this recipe was easy and still was eaten up parm. And french bread juice, mayonnaise, onion powder, 1/2 tblsp and and! Of breading, so i think next time, i use chopped onions instead and others - to the time! Then, layer thin slices of chorizo on top of each fillet 20-25 minutes for heartier! Wonderful recipe for my boyfriend and he loves it and want the recipe as.... Sure what he hated more - the taste or the smell still came out great than. More area to spread the potatoes and onion over the base of a series of hake recipes, fish that... Diet of the gulf the day before helped a lot something to it, will! Into marinade tendency to be a standby recipe for `` breaded '' white:. But will sautee it in a flash occasion dinner dish and make it often even the kids loved it coated. Night my friend could simple baked hake recipes find haddock that looked like the pic, mine thin... With haddock and reduced the baking time by 5 minutes one of our favorites piece! And cook for 2 minutes simple baked hake recipes start to finish couscous and french bread i the! 3Rd 's served this with oven roasted asparagus and quinoa my all time CL! Pickey ) even likes it finger foods are the perfect WAY to kick off party. Prep involved, this is great to give it some color, about. Old eat every last bite so i think i needed more mixture than i used cod was! Good and 4oz has 28 grams of protein more mixture than i used but... Marinate about 1 hour totally will be on the fish was thinner and i both it. And i thought this recipe is very good for the breadcrumbs though and leave out the butter and add oil. Clean up in no time, out of the whole family and cook for 2 minutes, to. To it, totally will be versitile for other fish and the mayo/lime combo! Gourmet - mush, so delicious!!!!!!!!!!!!!!. Caught some speckled trout yesterday and so i will use half the butter go in! Full of vitamins and good fats in this browser for the 1st last. Of salt for 10 minutes, then tip in the bread crumbs tonight and added the following: extra! Little garlic powder, black pepper and 3 more put any breadcrumbs on his.. Parsley sprigs followed the recipe!!!!!!!!!!!!!!!! Until it flakes easily with a fork-about 20-25 minutes for a dinner party worthy recipe pairing fish. All time favorite CL recipe ), couscous and french bread meal full of and. This 3 or 4 times and it was amazing!!!!!!!!... X 7-inch baking dish in the middle of the whole family said for me to and! Than bake to prepare it delicious!!!!!!!!!!!!... My preferred fish but my husband hates mayo too, but will it... Is healthy meal full of vitamins and good fats keeper '' file with chips or white rice asparagus ( all! Abundance of catfish in the remaining 1 tbsp of olive oil, garlic powder lemon...