Even though most of us are unaware of the activities of the unconscious mind, some people are acutely aware of some of the background actions. When we are knocked “unconscious” it is the conscious mind that has the experience of being out of commission or unaware. Hypnotherapy gives you a positive framework to run the version you would like to happen! It means that your ability to read this article is all because of the conscious part of your mind. If you are curious about how Hypnotherapy or NLP might be able to help you please do contact me. Its job is to ensure that you respond exactly the way you are programmed. What this means is that if you have a phobia, you have an unconscious reconstruction of that past event that’s brought to the conscious mind when you talk about that event or when you come across a stimuli (sight, smell) that takes you right back to the past experience that created that phobia for you. Here we are looking at some of the key characteristics in understanding the unconscious mind. Focusing on and reinforcing what you do want, and in the longer run rather than that fleeting moment of temptation. Once we pay close attention to our inner self, we come to realization how the three important components of the mind controls our reality. In hypnotherapy, we are exploring and updating these patterns where it would be helpful. This part of the mind holds a myriad of things, including your desires, what you perceive as socially unacceptable ideas, traumatic events/ memories, and emotions, as well as your wishes. Imagine if you had to consciously remember to breathe, for your heart to beat or to decide when to release particular hormones. We are often unaware of the roles of the unconscious mind; besides the influence of this part of the mind on your emotions and reactions, the unconscious is responsible for the regulation of all your biological and biochemical functions. Understanding the Subconscious Mind: All You Need To Know. Imagined experiences can feel as powerful as real ones. It therefore about what actually takes place inside the mentally ill and an behooves them to have an awareness of unconscious processes understanding of the unconscious mind, there is a danger that as they affect the individual nurse and his or her relations with mental health nurses will not be able to achieve the competency the patient. Shifting our attention to our inner world. When talking about the conscious and unconscious minds we often use the iceberg analogy. On the other hand, to be u nconscious is to be in a comatose The function of your subconscious mind is to store and retrieve data. Understanding the unconscious mind allows us to use approaches that work more effectively. The history behind it, different theories, how to expose it or how it reveals itself to us, and many other interesting facts! The current consensus is that our conscious mind probably accounts for 5 to 10% of our mind’s capacity. But do we really understand what the unconscious mind is all about? To get you started, you will be happy to know that the unconscious mind actually holds immense power over what you do every day. It also acts as the database or archive of your life. Collective unconscious (German: kollektives Unbewusstes) refers to structures of the unconscious mind which are shared among beings of the same species. Though this part of the mind is not conscious, it is active, and it has a comprehensive knowledge of your entire system. They should not be taken as a substitute for medical advice or treatment, especially if you know you have a specific health complaint. For example, Freud (1915) found that some events and desires were often too frightening or painful for his patients to acknowledge, and believed such information was locked away in the unconscious mind. 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