Cocoa Puffs were definitely one of my favorite childhood cereals. You'd need to walk 41 minutes to burn 147 calories. cocoa And for what it’s worth, the peanut butter flavor isn’t that much better, weighing in with 9 grams of sugar and 32 grams of carbs. « Hungarian goulash – our family favorite beef stew. Contains no artificial flavors and no colors from artificial sources. Roll into small balls (like cocoa puffs) and place on a parchment-lined baking sheet. Like what you? I have always made my own granola (I even have a special holiday granola) and today I am sharing my homemade wholesome cocoa puffs with you! Nutrition Facts. The kids LOVE these healthy cocoa puffs! 4 ingredients, 5 minutes of your time and your bowl of cocoa puffs is on the table! Cocoa Puffs cereal is made from rice, corn, and oats. Enjoy with milk of choice. Use about half the dough to make cocoa puffs for the first baking sheet. it not safe to consume if you are following a Keto or Ketosis diet. This is our go to weekday breakfast cereal together with our homemade granola. 3 ⁄ 4 cup (27g) Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. If you continue to use this site we will assume that you are happy with it. My kids love these! You can also find us on Facebook and Pinterest. Whole grain corn first ingredient. Let sit at room temperature until cool … Cinnamon Toast Crunch™ Dessert Lasagna Tablespoon. Later, the format was revised to be a mixture of chocolate puffs and peanut butter puffs. Amount Per Serving. And I am sure you and your kids will love them as well. Once they have cooled off, break them up a bit (if they are clustered together) and your homemade cocoa puffs are ready! Thank you! Combine all ingredients for the keto cocoa puffs in a large mixing bowl and stir until a dough forms. Shape into mini balls, each about 1/4 tsp in size. Related Searches Combine all ingredients in a bowl and mix until a chocolate batter is formed. They even bring them to school as a snack, ask for them when they come home from school and sprinkle them on their ice cream for dessert. gummy worms, whipped cream, Cocoa Puffs Cereal, instant chocolate pudding and 1 more. High Sodium At its launch in May 1994 the cereal consisted of grain puffs flavored with chocolate and peanut butter. main content. (or sub puffed amaranth, puffed brown rice, puffed durum, puffed millet) (I have used durum, millet and large size quinoa before.. all work great). Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Repeat steps 1–4 twice more, mixing each triple layer of ingredients after adding. Coarsely crush cereal. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats. For example, I have used Captain Crunch Peanut Butter cereal instead of the Cocoa Puffs. Cereal, it’s a big deal in our household. 100 calories. On a lined baking tray I spread the coated puffs and I bake them in a preheated oven for just 3-5 minutes. Cocoa Puffs are not vegan because the vitamins and minerals used in the cereal are derived from animals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Awesome! Puffed quinoa, unsweetened cacao powder, coconut oil and maple syrup. You could substitute Cocoa Crisp cereal for the Rice Krispies for an even chocolate-ier taste. With 78 grams of "Net carbohydrates" per 100 grams, Hi! Place on the parchment paper-lined baking sheet in a single layer. This is addictive, and easy to make. 1/2 cup Cocoa Puffs®, Reese's Puffs® or Trix® cereal. Calories ... 1.5 cups (39g) Log food: General Mills Honey Nut Cheerios Milk not included. 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